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Obstacle Running Adventures

Obstacle Running Adventure follows the journey of the MStefano Running team. This team participates in obstacle course races, road running, and everything in between. We strive to push ourselves and others to step outside of their comfort zones and try something new.

Sep 5, 2022

Rylan Schadegg won the Spartan North American Championship last weekend in Kelowna located in British Columbia, Canada!  This weekend he won the Palm Beach Deka Fit setting a new record and beating Ryan Kent by seconds!

These are pretty impressive accomplishments but only some of the reasons why we wanted to have him on the show!  On previous appearances on other podcasts like Reinforced Running and The Running Public he was very vocal about his history of disordered eating, and he discussed being plagued with injuries like his calcaneus.

Through interviewing other athletes in the sport Rylan also frequently came up as lending a helpful hand to his competitors.  This may have been the biggest factor in being excited to have him on the show since he is new blood in the sport and a perfect fit in our awesome OCR community!

0:00 – 3:24 – Intro

3:24 – 8:37 – Quick News

8:37 – 9:09 – Content Preface

9:09 - 1:06:57 - Rylan Schadegg Interview

1:06:57 - End – Outro


News Stories:

Baby Cichosz

Brakken Hernia Rehab Update

Des Linden's Book

Katie Knight Getting Into SwimRun

Spartan Confirms Elite Waves in 2023

Potential Changes in Future Spartan Penalties


Nordic Race Podiums

Palm Beach Deka FIT Podiums: Men and Women

Frisbee Secret Link

Rollerblade Secret Link

Google Maps Secret Link

Superhuman Athlete Secret Link


Related Episodes:

295. Shaun Stephens-Whale on Spartan North American Championship, Tower Running, and Bear Attacks!

Reinforced Running's 214: Rylan Schadegg - Injury recovery, dedication, and perspective.

The Running Public's Episode 69: Rylan Schadegg


The OCR Report

Sponsored Athletes: Javier Escobar and Kelly Sullivan!

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest