Jan 7, 2018
This is our first episode of the new year!
Listen as we talk about the goals we set for ourselves in 2017 and
whether or not we were able to achieve them. Also, you will get to
hear what new goals we set for ourselves to accomplish in
2018.
You will also get to hear the heated debate about Joe De Sena's
comment on 50 vs the original 30 burpees and whether or not
mandatory burpee completion (for Spartan Races) should be a thing
for all athletes or just elites.
Another discussion that follows is more in depth feelings about the
Ryan Woods DHEA results and how it should affect the sport.
Also thank you for bearing with us as we tweek some show changes
the next couple weeks!
2017 Goals video:
https://www.youtube.com/watch?v=vDEGe-MHISo
Obstacle Racing Media on 50 Burpees:
http://obstacleracingmedia.com/podcast/joe-desena-burpeesless-innovation/
World's Toughest Podcast on Woods vs Perperis:
https://worldstoughestpodcast.libsyn.com/059-the-talk-with-ryan-woods-and-evan-perperis
Next weekend's episode will be learning more about what motivates
Alex Youngworth on the team. He will be interviewed by a new cohost
of the show Matt Lynn who isn't part of the running team but is a
good addition to the show.
Please consider writing a review on iTunes, as it really helps the
show!
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Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest